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some snack foods to help me gain muscle or get bigger?

Posted by admin on Sep 16, 2007 in Diet Fitness
Snack Foods
matt c asked:


my biggest problem with nutrition and gaining muscle is that i’m lazy when it comes to preparing meals and i don’t have very healthy snack foods. I’m skinny so i’m not trying to lose weight and i’m 16 so my metabolism is crazy. Like i said i’m lazy with meals so if its just me i just grab some crackers or a pop-tart. But what snacks could i load my pantry up with that’ll help me gain weight/muscle? And i’m working on the laziness issue too at the moment. Thanks

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