Good snack foods for work?

Posted by admin on Nov 21, 2008 in Diet Fitness |
Snack Foods
jbriant399 asked:


I have a couple of buns and a couple of pieces of fruit for lunch, I am looking for some healthy snack ideas to keep me going through the day, Someone told me muesli bars but they look a bit too high is fat and sugar, Am I right? Thanks guys.

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4 Comments

Lambie
Nov 23, 2008 at 6:22 pm

what about whole wheat bread with sugar free jam or honey? that will gives energy too.


 
hemi426mopar
Nov 25, 2008 at 9:30 pm

Apples

Granola bars,and Snicker bars are actually good for you,sounds stupid but Snicker bars are healthy.


 
jaytee
Nov 30, 2008 at 1:18 am

i agree with the suggestion of granola bars. or other types of snack bars where the fat content is low (5g or less) and the fiber content is high (5g or more) are good choices. quaker makes some oatmeal bars that i eat for snacks, they taste good and are filling.


 
AMBER D
Dec 1, 2008 at 3:28 am

How about some hard boiled eggs and carrots ?


 

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