Does anyone know of any healthy foods that tasty and good to snack on?

Posted by admin on Mar 20, 2007 in Diet Fitness |
Snack Foods
AnaV asked:


I am 16 years old, and a bit overweight. My mom says it’s cuz of my over-snacking, But I can’t help it, i like to eat. So does anyone know of any foods that are easy, and take a while to eat?

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10 Comments

Allison G
Mar 22, 2007 at 9:16 pm

veggies and fresh fruit, and nuts/seeds


 
Teerawood
Mar 23, 2007 at 6:20 am

Beef jerky. the real kind, not slim jim. Fruits vegi’s…

Tell your mom to stop pointing fingers and to start helping you.


 
fuzzie
Mar 25, 2007 at 6:39 am

plain popcorn, add some no calorie butter spray or just a a servng of real butter melted over top.

raw veggies w/ hummus, homemade bean dip

a load of apple slices, slice up a couple apples it should last a while.


 
norah
Mar 28, 2007 at 12:11 am

u have to stop the habit of oversnacking any case.snack on fruits.
excersice a lot


 
combat baby
Mar 29, 2007 at 8:26 am

almonds! also, carrots with hummus.


 
fatsausage
Mar 31, 2007 at 6:23 am

Baby Carrots.


 
Evie
Apr 1, 2007 at 5:02 pm

Almonds,rice cakes,peanut butter,raisins, popcorn,fruit salad,granola bars.


 
minerva
Apr 3, 2007 at 12:36 pm

carrots but you should look at your emotional connections to food and stop snacking by keeping busy


 
Merry Christmas
Apr 3, 2007 at 9:32 pm

FRUITS - mangos and pineapple are my fav


 
cbella76
Apr 4, 2007 at 3:24 am

raisins, yogurt, unsalted nuts,sugar free jello


 

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